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    Home » Recipes » Recipes

    Healthy Lunch Recipes

    Goodbye, unhealthy midday meals, and hello exciting lunch recipes you can make in minutes! Everything from grab-and-go sandwiches to meal-prep lasagnas, soups you can make days before, and hearty pasta salads. You'll find options for busy workdays and lazy weekends alike. Perk up your lunch routine with these fresh lunch ideas that are easy, nutritious, inexpensive, and delicious!

    • Sliced and stacked melty ooey gooey cheeseburger quesadillas with a speared pickle on top.
      Easy Cheeseburger Quesadillas (With Vegetarian Option)
    • Grilled red argentinian shrimp on a grill pan.
      4-Minute Perfectly Grilled Argentinian Red Shrimp
    • 3 turkey tinga tacos in hard tortilla shells with hot sauce drizzled on top
      Easy Turkey Tinga Tacos (Best Way to Use Up Leftover Turkey)
    • Closeup of 5 corn tortilla steak tacos in a round cake pan held up by each other and topped with salsa, jalapeños, and cilantro.
      The Best Way to Save and Repurpose Overcooked Steak (Tacos)
    • the best perfectly cooked carne asada steak with caramelized onions on a sheet pan
      Restaurant-Style Carne Asada Steak (For Two or a Crowd)
    • perfectly pan seared flank steak sliced and lying in a row on a cutting board revealing the crusty outside and pink middles
      5-Minute Pan-Seared Flank Steak For Two (or a Crowd)
    • Homemade plum and mozzarella caprese salad with basil leaves, olive oil, and sea salt on a serving platter making one of the best unique caprese salad options ever!
      Plum Caprese Salad (with Buffalo Mozzarella)
    • steamed black Sardinian mussels with bits of sausage and diced tomatoes in a white wine broth in a white bowl top down view
      Steamed Mussels With Sausage and Mushrooms in White Wine Sauce
    • Purple cauliflower steaks perfectly crispy and tender with a crispy sesame seed crust.
      Pan-Seared Purple Cauliflower Sesame Steaks
    • perfectly steamed Mussels Guazetto
      Mussels in Tomato & White Wine Garlic Sauce (Guazzetto di Cozze)
    • Spaghetti alle vongole with veraci clams in All-Clad saute pan, best clam pasta recipe with fresh Italian clams.
      Linguine with Clam Sauce Recipe (Pasta alle Vongole)
    • Italian 24-month aged prosciutto crudo wrapped around smooth white "liscio" (meaning smooth) cantaloupe melon wedges, brunch appetizers and brunch menu ideas for Mother's Day.
      Italian Prosciutto Wrapped Melon Slices (Prosciutto e Melone)
    • A skillet full of homemade pasta alle zucchine (or better known as pasta with zucchini with tagliatelle standing in for spaghetti and sprinkled with a handful of freshly grated aged Grana Padano cheese.
      Pasta alle Zucchine (Spaghetti with Zucchini)
    • Green spinach pasta mezzaluna-shaped spinach and ricotta ravioli on a serving platter topped with homemade Italian tomato sauce and freshly grated Parmesan.
      Homemade Spinach and Ricotta Ravioli Filling Recipe
    • Golden broiled shrimp gratin served in a natural scallop shell, bubbly and caramelized on top. A quick and elegant lenten seafood appetizer or dinner.
      10-Minute Italian Shrimp Au Gratin (Gamberi Gratinati)
    • Shrimp and vegetable stir fry in a light Cantonese white sauce with sauteed shrimp, carrots, asparagus spears, cabbage, and peas in a serving bowl. An easy and healthy lenten Asian seafood dinner.
      Easy Shrimp & Vegetable Stir Fry (w/Cantonese Style White Sauce)
    • Cajun royal red shrimp tossed with spaghetti pasta in a spicy seasoned sauce, showing bright red gulf royal red shrimp over al dente spaghetti. A bold and flavorful lenten seafood pasta dinner.
      Cajun Style Royal Red Shrimp Pasta For One (Or a Crowd)
    • Sesame scallion yellowfin tuna salad on whole wheat bread sliced in half to reveal the best tuna filling and crispy fried onions and shredded purple cabbage for extra texture, served with a side of potato chips. An easy and satisfying lenten lunch idea.
      The Best Tuna Salad Recipe (Easy Sesame-Scallion)
    • Naturally creamy triple shrimp pasta made without cream, featuring trighetto pasta in a rich tomato shrimp sauce that uses all parts of the shrimp including the heads to flavor the pasta in a deep pasta bowl. A decadent lenten seafood pasta recipe.
      Triple Shrimp Pasta (Creamy Shrimp Trighetto Pasta)
    • A perfectly boiled lobster tail sitting in a pool of warm clarified butter, showing the bright red and white tender lobster meat. An easy and elegant lenten seafood dinner in just 4 minutes.
      Delicious 4-Minute Lobster Tails (for one or a crowd)
    • A pile of bright red-orange pan-seared sauteed Argentinian Red Shrimp perfectly cooked and tender.
      4-Minute Sauteed Shrimp Recipe (Pan-Seared Garlic Shrimp)
    • summer fresh tomato and zucchini pasta sprinkled with Grana Padano cheese
      Italian Spaghetti With Zucchini & Fresh Tomatoes
    • Pasta bowl filled with creamy corn and zucchini pasta with radiatore pasta shape for the perfect summer pasta recipe.
      Sweet Corn and Zucchini Pasta (Summer Pasta)
    • A bowl of homemade egg drop soup with crispy fried homemade wonton strips, green peas, corn, and sliced scallions showing how easy it is to make this Chinese soup at home.
      Easy Egg Drop Soup with Crispy Fried Wonton Strips (Danhuatang 蛋花湯)
    • A bowl of homemade Italian ventricina and cicerchia bean soup garnished with grated parmesan and scallions and two parmesan crostini.
      Italian Cicerchie Bean & Ventricina Soup (Zuppa di Fagioli Cicerchie)
    • Pepperoni topped pizza in the shape of a heart that's been cut in a zigzag down the middle and slightly separated to reveal a broken heart pizza
      20-Minute Valentine's Day Heart-Shaped Pizza
    • Close-up of homemade cuttlefish ink pasta nests in various shapes on tray, fresh black pasta ready for seafood pasta recipes and nero di seppia dishes.
      Squid Ink Pasta (Homemade Pasta al Nero di Seppia)
    • A pasta bowl filled with black squid ink tagliatelle with crab meat sugo and chunks of crab with a hot pepper garnish on top.
      Easy Crab Linguine (Linguine Nero di Seppia al Granchio Blu)
    • Garlic butter shrimp scampi with extra virgin olive oil, grated parmigiano reggiano parmesan and scallions, garlic shrimp scampi recipe.
      Delicious Shrimp Scampi for Two (or a Crowd)
    • Argentinian red shrimp in tomato cream sauce with creamy tomato alfredo for shrimp pasta recipe.
      Shrimp Pasta with Spicy Tomato-Cream Sauce (Tomato-Alfredo)
    • 6-Minute Soy Ginger Miso Salmon (w/Crispy Skin)
    • Homemade lobster ravioli and shrimp ravioli in heart and star shapes on a serving platter covered with lobster tomato cream sauce, showing the best sauce for lobster ravioli recipe.
      Lobster Ravioli With Tomato Cream Sauce
    • Extra beefy-tasting Beyond Burger on a homemade sesame and poppy seed potato bun.
      How to Make Extra "Beefy" Beyond® Burgers
    • Homemade bucatini all'amatriciana made from scratch with fresh homemade bucatini pasta for a truly authentic pasta amatriciana recipe.
      Amatriciana Recipe (Pasta Amatriciana with Guanciale or Pancetta)
    • Sausage and Mushroom Maccheroni Pasta in the pot looking scrumptious and glistening with tomato sauce.
      Easy Sausage and Mushroom Pasta (For Busy Weeknights)
    • Large Greek salad piled high on a serving platter and sprinkled with grated parmesan cheese.
      Greek Salad (Easy 15-Minute Salad With Video)
    • two lines of alternating tomato and mozzarella slices drizzled with bright green olive oil, sea salt and sprinkled with baby leaves of basi.
      How to Make Italian Caprese Salad (l'insalata Caprese)
    • a beautifully broiled diver sea scallop in its shell with slightly crispy and golden brown edges and glistening in oil
      Italian Diver Scallops au Gratin (Capesante Gratinate)
    • A large pile of light and crispy beer-battered chicken tenders (chicken fingers copycat recipe of Chili's Chicken Crispers with twice fried french fries on top of the sunday comics newspaper section.
      Crispy Beer Battered Chicken Tenders (Chili's Copycat)
    • deep red glistening prosciutto sugo pasta sauce in a navy blue Silit Brand braising pan looking so scrumptious you just want to take a big bite of it!
      Italian Prosciutto Sugo (4-Ingredient Pork Tomato Sauce)

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    A photo of Kelly doing a pasta making demonstration at The Broadway Panhandler in NYC, NY.

    Hi, I'm Kelly! A private chef helping busy families cook and enjoy tastier, less-processed meals at home. Born and raised in Arkansas, I've lived and worked in NYC, Sichuan China, and now Northeast Italy. Each of these places impacts the diverse way we cook, live, and celebrate life. You'll find a bit of everything here, whether you're new to cooking or you've made it all. If you love to eat, you're in the right place!

    A BIT MORE →

    Memorial Day Grilling Recipes

    • A single taco al pastor on a plate consisting of a warm yellow corn tortilla topped with homemade pork pastor, salsa, grilled pineapple, and cilantro.
      How to Make Tacos al Pastor at Home
    • the best perfectly cooked carne asada steak with caramelized onions on a sheet pan
      Restaurant-Style Carne Asada Steak (For Two or a Crowd)
    • Grilled red argentinian shrimp on a grill pan.
      4-Minute Perfectly Grilled Argentinian Red Shrimp
    • a beautiful golden brown Florentine beef steak cooked perfectly
      Perfect Pan-Seared Thick-Cut Steak (Bistecca alla Fiorentina)
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    Strawberry Season Recipes

    • Strawberry butter in a bowl (looking like a scoop of ice cream) with a freeze dried strawberry garnish.
      Best Strawberry Butter (w/Strawberry Honey Butter Option + Video)
    • A spoon full of traditional strawberry jam being taken out of the widemouth mason Ball jar showing it's perfect gel point.
      Easy 30-Minute Strawberry Jam Without Pectin (w/VIDEO)
    • Homemade strawberry jam served on a scone with clotted cream, strawberry coulis, and freeze-dried strawberry powder dusting the plate.
      Best Strawberry Scones (All-Natural)
    • Easy strawberry sugar using double the amount of strawberries to get the dark pink flavored sugar.
      Strawberry Sugar Recipe (All-Natural w/Video)
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    Pizza Recipes

    • Collection of 25 homemade pizza varieties including vegetarian options, meat-vegetable combinations, hawaiian, prosciutto-arugula, marinara, margherita, mushroom, various cheese pizzas, olive, breakfast pizza, capricciosa, zucchini and ham, pepperoni, quattro formaggi, BBQ chicken pizza, and more on different kinds of homemade pizza dough including neapolitan, whole wheat, bread flour, 00 flour, St. Louis Style, pizza fritta, and pinsa Romana.
      Best Pizza Toppings & Pizza Dough Ultimate Guide w/Real Photos
    • Pizza dough recipe for a homemade pizza with sausage and onion on a crispy bread flour pizza crust recipe, how to make pizza dough for the best homemade pizza dough.
      Best Bread Flour Pizza Dough Recipe (5 Ingredients)
    • Super crispy sliced whole wheat Supreme pizza with green olives, spicy ventricina salami, salsiccia, prosciutto cotto, mushrooms, red bell peppers, and onions.
      Best Whole Wheat Pizza Dough Recipe (For Thin Crust Pizza)
    • Perfect thick-crust pizza dough with pizza margherita toppings (including homemade pizza sauce, shredded mozzarella, and mini buffalo mozzarella balls.
      Thick-Crust Pizza (Fluffy 00 Flour Pizza Dough Recipe)
    • A platter with three golden brown fried pizzas topped with burrata cheese, mozzarella, prosciutto di parma, olives, and sun dried tomatoes.
      Crispy Italian Fried Pizza (Easy Abruzzo Pizza Fritta)
    • St. Louis style thin crust whole wheat pizza cut into squares topped with artichoke hearts, Taggiasche olives, caramelized onions and melted mozzarella cheese - no yeast pizza dough recipe.
      Easy 20-Minute Thin & Crispy St. Louis-Style Whole Wheat Pizza
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