This Greek salad recipe is so easy and delicious that we eat it all year long, not just in summer! It takes just 15 minutes and 8 ingredients (including one secret flavor booster), plus a simple homemade Greek dressing.

We eat some kind of salad with almost every meal, from a simple side dressed with lemon juice, extra virgin olive oil, and salt to a hearty grain salad or my Mediterranean shrimp pasta salad. But when we want a salad that's a whole meal (and vegetarian), we dive into a huge bowl of this Greek salad.
It's just as good as a side, never heats up the kitchen because it needs no stove, and it makes an excellent Greek chicken salad or Greek Halloumi Cheese salad too (recipe coming soon).
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Why You'll Love This Greek Salad Recipe

- Ready in 15 minutes: Just chop, toss, and dress.
- Healthy and fresh: Crisp raw vegetables, cured olives, and a simple homemade lemon and herb olive oil dressing, with nothing processed.
- Vegetarian but filling: It's hearty enough to eat as a main meal on its own.
- Endlessly versatile: Add grilled chicken, shrimp, pork gyro meat, or any protein you like. It also makes an excellent Greek chicken salad.
- Side or main: Serve a small bowl next to gyros or grilled meats, or a big bowl as dinner.
- Just 8 ingredients: Simple pantry and produce staples, plus one secret flavor booster.
Greek Salad Ingredients








Classic or traditional Greek salad includes cucumbers, tomatoes, red onion, green bell pepper, olives, and feta cheese tossed in Greek salad dressing. For this recipe, I've opted to use the following ingredients, and I've included easy substitutions for you as well:
- Vine-ripened tomatoes: (sub sweet grape or cherry tomatoes, especially if you're making this salad in the fall and winter months)
- Garden-fresh cucumbers: (sub Persian cucumbers, which have much less water than other varieties, or an English cucumber with the middle scooped out).
- Cured black Kalamata olives with pits: (sub pitted black Kalamata olives, which are much easier to eat, but usually have less flavor than oil-cured olives). Kalamata olives are often used in Greek recipes and pair really well with the feta and complement the Greek dressing.
- Green Italian Cerignola olives with pits: (sub an equal amount of pitted black olives if desired) Cerignola olives are very large, super meaty olives we like to add for their delicious briny flavor and visual appeal.
- Red onions: (sub thinly sliced shallots) I like to slice the onions paper-thin so they melt into the rest of the salad, rendering them less sharp when you bite into them.
- PDO Greek feta cheese: (sub a fake non-Greek feta cheese if that's all you can find). I use 100% real feta cheese made in Greece because it's delicious. Real feta has a Protected Designation of Origin (aka DOP) that requires it to be made in a specific (traditional) way with only traditional ingredients (goat and sheeps milk). So when you buy a DOP feta, you're getting a premium product that tastes better and makes a better Greek salad. I like to cut cubes of feta as opposed to crumbling it, so everyone can see what they're eating.
- Fresh mint: (If you're not a fan of mint, simply leave it out)
- Secret Greek Salad Ingredient: (Grated Grana Padano Cheese) Grated cheeses like Parmigiano-Reggiano, American Parmesan, and Grana Padano add so much extra flavor to homemade salad recipes. And a little goes a long way (I've only added 1 tablespoon in this recipe). While this is not a traditional Greek salad ingredient, it's a SUPER delicious add-on that I highly recommend!
- Homemade Easy Greek salad dressing: (sub your favorite bottled Greek dressing). This zesty dressing is SO easy and is ready in 5 minutes flat! I use a combination of both fresh oregano (from my window box garden) and dried oregano for an even better overall flavor.
*Want to make a vegan Greek salad? Omit the feta cheese and add vegan feta cheese or substitute the feta with firm tofu or chickpeas.
Greek Salad Dressing (Ingredients)

My easy Greek salad dressing uses 7 basic pantry ingredients (plus salt and pepper): extra virgin olive oil, red wine vinegar, freshly squeezed lemon juice (to brighten it up), Dijon mustard, garlic, dried oregano, and fresh oregano for even more flavor.
If you don't have fresh oregano on hand, just leave it out! This healthy salad dressing will still taste amazing!
NOTE: I use about 4 tablespoons (60g) of salad dressing for this entire salad, but you can use up to 5 tablespoons (75g) or more if desired.
How to Make Greek Salad Step-by-Step
This is probably one of the easiest salads you'll ever make. All it requires is chopping a few vegetables and whisking up a quick Greek vinaigrette.
Step 1. Make the Greek salad dressing. Add all of the ingredients except the EVOO to a large mixing bowl and whisk to combine. Slowly add the EVOO in a slow, steady stream while whisking constantly until the mixture is emulsified; set aside.



Step 2. Chop the Vegetables and combine everything. Chop the cucumbers, tomatoes, and feta in similar chunky sizes and slice the red onions paper-thin. Add olives, Grana Padano (if using), and any fresh herbs if desired. Then drizzle on the homemade Greek dressing and toss everything to fully coat. I like to use a large mixing bowl, which makes it easier to toss everything together.



Get the full recipe instructions and watch the video in the recipe card.
What to Serve With Greek Salad
I love serving Greek salad alongside my crispy pork gyros and a big bowl of homemade tzatziki sauce, or with simple grilled proteins and warm, fluffy bread to soak up all the juices. Here are a few of my favorites:
- Homemade Pork Gyros (Authentic Greek Gyro Recipe)
- 4-Minute Perfectly Grilled Argentinian Red Shrimp
- Italian Fried Pizza (Easy Abruzzese Pizza Fritta)
- 15-Minute Grilled Chicken Shawarma (Easy & Delicious Recipe)
- Fluffy Cast-Iron Skillet Naan Bread
- Black Chickpea Hummus (using Canned Chickpeas)
- 4-Minute Sauteed Shrimp Recipe (Pan-Seared Garlic Shrimp)
- Fluffy Whole Wheat Naan Bread
Greek Salad Variations
This Greek salad is easy to turn into a full meal. Top it with grilled halloumi for a vegetarian main, or add sliced turkey breast and a sprinkle of hemp hearts for extra protein. The salad and dressing stay the same, and only the topping changes.




Greek Salad With Lettuce

If you're trying to get more greens into your diet, you can use this Greek salad as a salad topper or condiment for other lettuce greens.
Simply add your favorite greens (like Romaine, spring green mix, baby spinach, kale, arugula, or even iceberg lettuce) to a bowl, and top each portion with ½ to 1 cup of this Greek salad. Toss everything together and add more salad dressing or a drizzle of extra virgin olive oil and enjoy!
More Easy Mediterranean Recipes
Try these easy recipes if you love light and refreshing dishes as much as we do!
FAQ
Don't leave this salad unrefrigerated for longer than 2 hours (if the ambient temperature is below 90°F/32°C). If the temperature is above 90°F/32°C don't leave Greek salad out for more than 1 hour. This salad is best eaten after it's just been made. But you can place a bowl of ice under it to help keep it fresher for longer.
This salad tastes best just after it's been tossed together. Add all of the chopped veggies, diced feta cheese, olives, and herbs, each in their own separate mounds, to an airtight container. Place it in the refrigerator for up to 1 day in advance. The ingredients will touch each other, but they shouldn't be tossed together because this helps them stay crisp. It also keeps the salad components from becoming watery before you're ready to eat it. Add the salad dressing just before time to serve it. Simply drizzle the dressing over the top of the ingredients and toss everything together.
Greek salad can be stored in the refrigerator in an airtight container for up to 4 days. However, it's best to eat it within a couple of days of making it. Over time, vegetables will start to release their natural juices, making the salad soggy.
Do not freeze Greek salad! Cucumbers become soggy, wet, and translucent (no matter how crunchy and crisp they were to start). Tomatoes become mushy, the onions become slimy, and mint and fresh oregano turn black. The olives, feta, and greek salad dressing are about the only things in a Greek salad that can be frozen and retain a similar texture.
The best way to keep Greek salad from getting soggy is to use small, firm cucumbers. They contain less water than large cucumbers with lots of seeds, or even English cucumbers. Persian cucumbers and smaller garden fresh cucumbers have the least amount of water, which makes them perfect for this salad. If using English cucumbers, slice them in half lengthwise and remove the pulp and seeds before slicing them. Using grape tomatoes is a good option because they contain less water and they store well.
There are 2 things you can do to remove some of the sharpness from raw onion in a Greek salad. First, slice them paper-thin, which means less pungent flavor attacking your taste buds all at once. When they're thin like this, they interact and melt into the Greek salad dressing, which drastically reduces the sharpness. The second option is to soak the sliced onions in cool water for 30 minutes. Pat them completely dry before adding them to the salad.
Let's get started!
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📖 Recipe
Greek Salad with Homemade Greek Salad Dressing
- Total Time: 15 minutes
- Yield: 4 Entrée Portion Servings
- Diet: Vegetarian
Description
This Greek salad (with Greek salad dressing) recipe is so easy and delicious that we eat it all year long, not just in the summer months! With just 8 ingredients (one of which is a 'secret flavor bomb' add-on) plus a simple homemade Greek dressing, this healthy protein-packed salad ticks off all the right boxes and only takes 15 minutes to make. Watch the how to make greek salad video below!
Ingredients
Salad Dressing
- 2 tablespoons red wine vinegar (30g)
- 1 tablespoon lemon juice, freshly squeezed (15g)
- 1 garlic clove, grated on Microplane (or finely minced or pressed into a paste)
- 1 tablespoon fresh oregano (leaves from about 4 sprigs) (optional but recommended)
- ½ teaspoon dried oregano (3g)
- ¼ teaspoon Dijon mustard (1.5g)
- ⅛ teaspoon freshly ground black pepper, or to taste
- ¼ cup extra-virgin olive oil (60g)
- ¼ teaspoon sea salt (1g), or more to taste
For the Salad
- 3 medium garden-fresh cucumbers, coarsely chopped (about 13 ounces) (375g) (sub Persian cucumbers or 1 seeded English cucumber)
- 1 large vine-ripened tomato, coarsely chopped (about 11 ounces) (300g) (sub 2 large Roma tomatoes or 2 cups halved sweet grape or cherry tomatoes)
- 6 ounces feta cheese, cubed or crumbled (200g)
- ½ cup cured Kalamata olives (85g)
- ½ cup green Italian Cerignola (85g) (sub Kalamata olives)
- ¼ cup red onions, sliced paper thin (15g)
- ¼ cup fresh mint leaves (7g)
- 1 tablespoon grated Grana Padano cheese (10g) (sub Parmesan or Parmigiano cheese)
- *For a traditional Greek salad add 1 coarsely chopped green bell pepper and omit the green olives and Grana Padano cheese.
Instructions
- Make the dressing: In a small mixing bowl, whisk all of the ingredients except the extra virgin olive oil and salt together until combined. Slowly drizzle the extra virgin oil in a steady stream while simultaneously whisking to emulsify it. Add salt to taste.
- Assemble the salad: In a large mixing bowl, add the cucumbers, tomatoes, onions, and olives along with 4 tablespoons of the dressing (or more as desired) and gently toss to combine. Add the feta cheese and mint and gently toss to combine (adding the feta last like this keeps the cheese from totally falling apart as you combine the ingredients). Add the salad to a serving platter, sprinkle with a sprig of fresh oregano or extra mint, and Enjoy!
Notes
- Greek salad can be stored in the refrigerator in an airtight container for up to 4 days
- Picnics and BBQs: Greek salad shouldn't sit out of the fridge or cooler for more than 2 hours. On hot days above 90°F/32°C, cut that time to just 1 hour.
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Make-ahead meal prep: My favorite way to meal prep this salad and keep it crisp, never soggy, is to put the chopped vegetables, diced feta, olives, and herbs in their own separate mounds in an airtight container and refrigerate it for up to 1 day. It's fine if the mounds touch; just don't toss them together. Keeping them apart keeps everything crisp and stops the salad from getting watery before you're ready to eat. If you're taking the salad somewhere, bring the dressing in a small jar, then drizzle it over the top and toss everything together just before serving.
2 ways to take the sharpness out of raw onion: First, slice it paper-thin. Thin slices hit your taste buds with less pungent flavor at once, and they soften into the Greek salad dressing, which tames the sharpness a lot. Second, soak the sliced onion in cool water for 30 minutes, then pat it completely dry before adding it to the salad. I never need to soak mine as long as I slice it paper-thin, but do whatever works for you.
- Do not freeze Greek salad! No, don't freeze it. However crisp the cucumbers start out, freezing turns them soggy, wet, translucent, and inedible. The tomatoes turn mushy, the onions go slimy, and the mint and fresh oregano turn black. The olives and feta are about the only ingredients in a Greek salad that hold a similar texture after freezing and thawing.
- Make it a vegan Greek salad by substituting vegan feta cheese, or omitting the feta altogether and adding chickpeas or tofu.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dinner, Lunch, Salads
- Method: No-Cook
- Cuisine: Greek, Mediterranean
Nutrition
- Serving Size: 2 cups
- Calories: 365
- Sugar: 5g
- Sodium: 890mg
- Fat: 29g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 45mg
Food Safety
- Keep it cold: Keep Greek salad at or below 40°F/4°C in the fridge, a cooler, or a container set on ice.
- 2-hour rule: Don't leave it out for more than 2 hours, or more than 1 hour when it's above 90°F/32°C.
- Picnics and BBQs: Keep the cooler out of direct sunlight, and open and close the lid quickly so it stays cold.
- Leftovers: Move leftovers into shallow containers and refrigerate them right away.
- Source: USDA Food Safety and Inspection Service, Keep Clear of the Danger Zone



















Maureen says
A perfect summer salad recipe! I love this greek salad so much I've made it and topped it with grilled chicken breast and shrimp. The dressing is my favorite part (I will be using this for pasta salad this summer as well)..It's not overly vinegary like some are - it's perfect and fresh!