• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Biting at the Bits logo
  • HOME
  • ABOUT
  • RECIPE INDEX
  • CONTACT
  • Nav Social Menu

    • YouTube
menu icon
go to homepage
  • ABOUT
  • RECIPE INDEX
  • CONTACT
  • FALL
  • Find us on Social!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • ABOUT
    • RECIPE INDEX
    • CONTACT
    • FALL
  • Find us on Social!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • Homemade pumpkin pasta dough with lasagna sheets and Atlas Marcato 150 pasta machine next to it with 3 pumpkin pasta dough balls covered in the background.
      Pumpkin Pasta Recipe (Easy Homemade Pasta Dough)
    • A serving dish filled with couscous salad made the authentic Mediterranean way.
      The Mediterranean Couscous Recipe Everyone Should Know
    • Collection of 25 homemade pizza varieties including vegetarian options, meat-vegetable combinations, hawaiian, prosciutto-arugula, marinara, margherita, mushroom, various cheese pizzas, olive, breakfast pizza, capricciosa, zucchini and ham, pepperoni, quattro formaggi, BBQ chicken pizza, and more on different kinds of homemade pizza dough including neapolitan, whole wheat, bread flour, 00 flour, St. Louis Style, pizza fritta, and pinsa Romana.
      Best Pizza Toppings & Pizza Dough Ultimate Guide w/Real Photos
    • A serving platter with light green colored Mexican cilantro rice.
      Restaurant-Style Cilantro Lime Rice (Better Than Chipotle w/Video)
    • The best shrimp burger recipe served up in red burger baskets on a vintage carhop tray - crispy shrimp burgers on two potato buns with burger toppings including spicy wasabi mayo, shredded cabbage, pickles, cilantro and shallots with twice-fried french fries for a real classic drive in burger experience.
      Crispy Shrimp Burger Recipe (Homemade Teochew Shrimp Patties + Video)
    • Homemade Asian sesame dressing in a small Weck Canning jar with toasted sesame seeds and fresh chives floating on top, showcasing its rich amber color and smooth texture.
      Asian Sesame Dressing (Easy 5-Minute Homemade Recipe + Video)
    • Creamy blue crab risotto served in a white pasta bowl with whole cooked blue crab garnish, topped with fresh chives and a single fresh red chili pepper.
      Easy Crab Risotto Recipe (Risotto al Granchio Blu Classico + Video)
    • Homemade Mexican dinner plate featuring cheese enchiladas, creamy refried pinto beans topped with melted cheese and authentic Mexican cilantro rice - better than restaurant enchilada plate.
      Easy Authentic Refried Beans Recipe (From Scratch or Canned w/Video)
    • Traditional homemade lasagna bolognese with eight layers, showcasing rich meat sauce and handmade spinach egg pasta noodles in classic Italian culinary style.
      Authentic Lasagna Bolognese (Lasagne alla Bolognese +Video)
    • A tray holding a microplane with blood orange zest filling it up sitting in front of fresh blood oranges, empty blood orange halves, freshly squeezed blood orange juice, and a jar of homemade orange sugar.
      Easy Orange Sugar Recipe (Using Sicilian Blood Oranges)
    • A casserole dish filled with cheese enchiladas covered in sauce, melted cheddar cheese, and minced white onions.
      Cheese Enchiladas with Red Enchilada Sauce Recipe (Authentic Tex-Mex + Video)
    • An All-Clad sauté pan filled with homemade red enchilada sauce with a whisk resting in the pan.
      Red Enchilada Sauce Recipe (Authentic Tex-Mex w/Video)
    Home » Recipes » Sandwiches + Burgers + Wraps

    Best Sesame Egg Salad Sandwich (Tamago Sando たまごサン)

    Published: Aug 15, 2021 · Modified: Jul 1, 2024 by Kelly · This post may contain affiliate links · 1 Comment

    Jump to Recipe

    This is not your run-of-the-mill egg salad sandwich. It has so much more flavor and texture. Toasted sesame seeds add a crunchy flavor twist while creamy egg yolks and a little mayo give this egg sandwich an ultra-smooth finish. We think egg salad is perfect any time, but especially during the summer months. And there's no better time to make this tasty egg salad recipe than now. 
     
    If you're a fan of this southern staple or the Japanese Tamago Sando (たまごサン), you won't be disappointed. This sandwich is quick and easy comfort food any time of year but it happens to be an especially great way to use up all of those leftover hard-boiled eggs from Easter. 
    toasted sesame seeds added to a mixing bowl with mayo
    toasted sesame seeds combined with mayo, a little honey, tiny bit of sesame oil, and salt looking delicious in the mixing bowl and waiting on the eggs to be added

    egg salad generously spread on top of a slice of whole wheat bread waiting to be topped with another slice

    What's the Difference Between Tamago-Sando and Southern Egg Salad Sandwiches

    I grew up eating traditional Southern egg salad on soft, fluffy white Wonderbread. It's a mainstay in the South, especially in the summer months, and it's basically a heaping mound of egg-rich comfort and joy between two slices of bread as far as I'm concerned. Japanese cuisine has a similar version of egg salad, called "tamago-sando" which I have enjoyed many of especially while living in NYC's East Village and China. 

    The East Village neighborhood is also known as Little Tokyo and Little Ukraine and living here gave me ample opportunity to eat tamago-sando regularly. I was fortunate to have some of the best Japanese restaurants and cafés lining the street I lived on (and around every corner). From sushi to ramen, Japanese BBQ, and desserts, they were all just steps away.

    And at the opposite end of my street, was a Japanese grocery store and Pan-Ya, a delicious Japanese bakery that made the BEST fluffy soft shokupan (Japanese milk bread), and all kinds of other quick bites like bento boxes, tonkatsu, curries, donburi, and one of my favorite sandwiches -- tamago-sando.

     

    Outlined below are the main differences between Japanese Egg Salad Sandwiches and Southern Egg Salad Sandwiches. 

    Tamago-Sando The 4 key ingredients in making Japanese egg salad are:

    • Hardboiled eggs
    • Kewpie brand mayonnaise - this mayo is both richer and more yellow than most American counterparts because it's made using only egg yolks (no egg whites). It's also slightly sweeter and more vinegary.
    • Shokupan (Japanese milk bread) - is a super light, soft, and very thick-sliced fluffy white bread.
    • Butter - adds flavor and richness and keeps the shokupan bread from getting soggy from the egg salad filling)
    • Optional additional ingredients that you may also see added to tamago-sando are a splash or two of milk or cream and sometimes a pinch of sugar.

    Southern Egg Salad Sandwich

    • Hardboiled eggs
    • Mayonnaise - depending on where you grew up, different mayonnaise brands are used as a matter of preference (and even Miracle Whip is used sometimes). Preferred southern brands include Hellman's, Duke's, and Blue Plate.
    • Wonder Bread or generic soft white sandwich bread - a super soft and fluffy commercial white bread
    • Optional additional ingredients - traditionally, you'll find a combination of some (or all) of these ingredients in a standard southern egg salad (yellow mustard, finely chopped onions or shallots, finely chopped celery, sweet pickle relish, or chopped dill pickles, a pinch of sugar, a little paprika).
    the end of my street in the East Village with Sushi Signs, and a Japanese Bakery and store
    One end of the street where I lived (Pan-YA is just after the curve) - East Village, NYC

     

    creamy mayo in a bowl with crushed red pepper flakes and
    chopped egg whites added to the creamy mayo and egg yolk mixture
    Toasted sesame seeds in a skillet to add to the chili crisp oil later.

    Tamago Sando (Best Sesame Egg Salad Sandwich) Ingredients

    It doesn't take many ingredients to make a delicious egg salad sandwich. This one is a little extra tasty from the freshly toasted sesame seeds and sesame oil, but if you don't have these in your pantry, feel free to leave them out to make a regular egg salad sandwich instead. 

    • 3 large eggs, hardboiled (150g)
    • 2 tablespoons sesame seeds, freshly toasted (16g)
    • ⅛ teaspoon toasted sesame oil
    • 2 tablespoons mayonnaise (or about 20g)
    • ¼ teaspoon sugar 
    • ½ teaspoon honey
    • splash or two of milk or cream
    • salt to taste
    • crushed red pepper flakes, to taste (optional but recommended)
    yolks combined with sesame and may in a bowl
    finely diced egg whites added to the yolk mixture but not yet stirred in

    How to Make the Best Tamago Sando (Sesame Egg Salad Sandwich)

    This is one of the easiest and most delicious creamy egg salad sandwiches to make, not to mention inexpensive. And if you have kiddos, this is a great recipe for them to help make. 

    1. Boil the eggs. Place 3 large eggs in a pot with water just covering them. Turn on the heat and bring it to a boil. Once the eggs start to boil, set a timer for 6 minutes. Cook them until the timer goes off and remove the eggs from the heat. Place the pot directly under cold running water. Once they're cool enough to handle, remove the shells. 
    2. Toast the sesame seeds. In a skillet, toast the sesame seeds over medium heat until golden brown and remove them to a medium-sized mixing bowl to cool. 
    3. Make the egg salad filling. Remove the yolks from the eggs and add them to the bowl with the sesame seeds. Chop the egg whites and set them aside. Add the mayo and sesame oil to the yolks and mash the mixture together. Give it a splash or two of milk and stir. Add the honey and/or a touch of sugar, sesame oil, and salt to taste. Mix everything together until well combined. Add the chopped egg whites and stir to combine. Taste and adjust the seasonings if necessary. 
    4. Butter the bread. Butter each slice of bread on one side. (It's a must if you're making a Japanese-style egg salad sandwich. Plus, it helps keep the bread from getting soggy if you're storing the egg sandwiches in the refrigerator. 
    5. Assemble the sandwich. Spread the mixture over the buttered top of one slice of bread. Top it with the other slice. Slice the sandwich in half and enjoy! You may even remove the crusts if you want this to be closer to a traditional Tamago Sando. I don't like to waste so I leave the crusts attached. 
    sesame egg salad sandwich sliced with the middles facing out and up lying on a coral and pink colored Japanese inspired tray with shaved purple cabbage barely in view
    halved egg salad sandwich on a coral Japanese inspired tray with a bowl of miso soup with zucchini rounds floating at the top and a small salad of purple cabbage next to it

    How Long Can Egg Salad Be Stored

    If you're wondering how long can you keep egg salad in the refrigerator before it goes bad, the rule of thumb is 5 days. Egg salad lasts in the fridge for up to 5 days if it's stored properly. Seal it in an airtight container and place it in the fridge. Don't store it in the door of the fridge which tends to be warmer than other areas. Also, the same storage rule applies to other types of mayonnaise-based salads like (chicken salad, tuna salad, ham salad, and macaroni salad).

    How to Make Egg Salad Sandwiches Taste Even Better 

    A well-made egg salad recipe is delicious all on its own, but adding a few extra ingredients can really make it stand out and want to enjoy more often. 

    • scallions or chives add a slight onion flavor and pop of color
    • diced celery
    • diced onions
    • bacon
    • minced herbs like cilantro or parsley add color and flavor
    • finely diced red bell pepper adds texture, color, and a fresh flavor
    • sweet pickle relish 
    • a little squeeze of yellow mustard
    a white oval platter with plum crazy salad displayed in alternating colors of yellow, and red and bright green baby basil leaves atop them drizzled with a beautiful green olive oil on a bright orange and white gingham table cloth in the sunlight with shadows in the background
    Mediterranean pasta salad with pasta, olives, fresh mozzarella, shrimp, sauteed asparagus and carrots, sun dried tomatoes, celery, cucumbers, and more.
    yellowfin tuna sesame scallion salad with crispy bacon, french fried Vidalia onions and purple cabbage strips on wheat bread with a side of plain potato chips in a vintage 9" pie tin with a tea towel with flowers in the background
    two halves of a garlic-ginger shaved beef sandwich lying on a cutting board - one half of made with whole wheat bread slices is covered in shaved beef, caramelized purple carrots and orange carrot ribbons and the other half has a single beautiful slice of cornabel tomato with stem still intact and 3 tiny baby cornichon style cucumbers sliced lengthwise fresh from the garden lying on the tomato from top to bottom with equal distance between them
    a caprese salad on a white oval platter with fresh slices of fresh milky mozzarella, sliced datterino tomatoes, olive oil, fresh basil and sea salt by a window with just a hint of my hand showing
    mixed iceberg salad with avocado, french fried onions, carrots, tomatoes, purple cabbage etc. in a shallow vintage round aluminum cake pan lying in the middle of a homemade quilt
    closeup of crispy prosciutto and sun dried tomatoes with melty cheese and speckles of green arugula inside a just-cooked grilled cheese sandwich
    turkey, provolone and sautéed zucchini sandwich

    Check Out a Few More Quick and Delicious Salad and Sandwich Recipes 

    • 'Plum Crazy' Caprese Salad
    • Mediterranean Pigtail Pasta Salad with Shrimp
    • Wild Yellowfin Sesame-Scallion Tuna Salad Sandwich
    • Garlic-Ginger Shaved Beef Steak Sandwich
    • Italian Caprese Salad (l’insalata Caprese)
    • Lazy Day Refrigerator Salad (w/crispsy fried shallots, avocado, eggs, and sunflower seeds)
    • Crispy Prosciutto and Sun-Dried Tomato Grilled Cheese Sandwich
    • Best Ever Deli-Style Prosciutto and Turkey Provolone Sandwich

    Let's get started!


    I’d love to hear how this recipe turned out for you!

    Did you make this recipe and LOVE it? Please leave a star ⭐️ rating and/or comment below the recipe card to help other readers. I absolutely love hearing from you and do my best to answer all your questions and comments. Plus, I love seeing when you make my recipes, so please tag me @BitingAtTheBits on Instagram and I will repost your beautiful Tamago-Sando!


    Print

    📖 Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    egg salad generously spread on top of a slice of whole wheat bread waiting to be topped with another slice

    Toasted Sesame Egg Salad Sandwich


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    • Author: Kelly
    • Total Time: 11 minutes
    • Yield: 2 sandwiches 1x
    • Diet: Vegetarian
    Print Recipe
    Pin Recipe

    Description

    If you love egg salad sandwiches then this toasted sesame-filled sandwich is the perfect thing to make tonight. It's a twist between the southern egg salad I grew up with and the Japanese Tamago Sando I fell in love with. It's super quick and easy to make and you can even get the kiddos in the kitchen to help! This egg salad recipe travels well too, making it great for showing up to your next BBQ with something delicious. 


    Ingredients

    Scale
    • 3 large eggs, hardboiled (150g)
    • 2 tablespoons sesame seeds, freshly toasted (16g)
    • ⅛ teaspoon toasted sesame oil
    • 2 tablespoons mayonnaise (or about 20g)
    • ¼ teaspoon sugar
    • ½ teaspoon honey
    • splash or two of milk or cream
    • salt to taste
    • crushed red pepper flakes, to taste (optional but recommended)
    Instacart Get Recipe Ingredients

    Instructions

    1. Boil the eggs. Place 3 large eggs in a pot with water just covering them. Turn on the heat and bring it to a boil. Once the eggs start to boil, set a timer for 6 minutes. Cook them until the timer goes off and remove the eggs from the heat. Place the pot directly under cold running water. Once they're cool enough to handle, remove the shells. 
    2. Toast the sesame seeds. In a skillet, toast the sesame seeds over medium heat until golden brown and remove them to a medium-sized mixing bowl to cool. 
    3. Make the egg salad filling. Remove the yolks from the eggs and add them to the bowl with the sesame seeds. Chop the egg whites and set them aside. Add the mayo and sesame oil to the yolks and mash the mixture together. Give it a splash or two of milk and stir. Add the honey and/or a touch of sugar, sesame oil, and salt to taste. Mix everything together until well combined. Add the chopped egg whites and stir to combine. Taste and adjust the seasonings if necessary. 
    4. Butter the bread. Butter each slice of bread on one side. (It's a must if you're making a Japanese-style egg salad sandwich. Plus, it helps keep the bread from getting soggy if you're storing the egg sandwiches in the refrigerator. 
    5. Assemble the sandwich. Spread the mixture over the buttered top of one slice of bread. Top it with the other slice. Slice the sandwich in half and enjoy! You may even remove the crusts if you want this to be closer to a traditional Tamago Sando. I don't like to waste so I leave the crusts attached. 

    Notes

    • I like to give my hardboiled and just-peeled eggs a rinse under water to remove any small pieces of the egg shell. Pat them dry before using. 
    • Butter the bread slices before filling with egg salad if you're making these ahead of time.  This step keeps the bread from becoming soggy.
    • You may even remove the crusts if you want this to be closer to a traditional Tamago Sando. I don't like to waste so I leave the crusts attached.  
    • How long can you keep egg salad in the refrigerator? Egg salad lasts in the fridge for 5 days if it's stored properly. Seal it in an airtight container and place it in the fridge. Don't store it in the door of the fridge which is usually warmer than other areas because it's opened and closed throughout the day. Also, the same storage rule applies to other types of mayonnaise-based salads like (chicken, tuna, ham, and macaroni salads).
    • Prep Time: 5
    • Cook Time: 6
    • Category: Sandwiches + Panini + Wraps
    • Method: Mix & Stir
    • Cuisine: Japanese + American

    Nutrition

    • Serving Size: 1 Sandwich

    Did you make this recipe?

    Tag @BITINGATTHEBITS on Instagram and hashtag it #BITINGATTHEBITS 

    Recipe Card powered byTasty Recipes

     

    More Easy Sandwiches & Wraps Recipes

    • A Japanese Pork Bun BLT on a vintage Italian plate with gold trim.
      The Best BLT Bao Buns (Japanese-Style BLTs on Homemade Buns)
    • a tray with four pork buns each with two pieces of braised pork belly, quick salt and sugar pickled cumbers, sesame-soy-mayo, hoisin sauce, and scallions topped with a little shredded lettuce
      Fluffiest Homemade Pork Buns (Tangzhong Pork Buns)
    • 3 turkey tinga tacos in hard tortilla shells with hot sauce drizzled on top
      Easy Turkey Tinga Tacos (Best Way to Use Up Leftover Turkey)
    • Crispy Prosciutto and Sun-Dried Tomato Grilled Cheese Sandwich

    Reader Interactions

    Comments

      Made the Recipe? Tell Us What You Think! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Ben says

      August 23, 2025 at 7:55 am

      Excellent flavor and texture! A new twist on the classic egg salad and just as easy to make:) Thanks for the recipe

      Reply

    Primary Sidebar

    A photo of Kelly doing a pasta making demonstration at The Broadway Panhandler in NYC, NY.

    Hi, I'm Kelly! A private chef helping busy families cook and enjoy tastier, healthier meals at home. Born and raised in Arkansas, I've lived and worked in NYC, Sichuan China, and now Northeast Italy. Each of these places impacts the diverse way we cook, live, and celebrate life. You'll find a bit of everything here whether you're new to cooking, or you've made it all. If you love to eat, you're in the right place!

    A BIT MORE →

    Fall Comfort Food Recipes

    • Traditional homemade lasagna bolognese with eight layers, showcasing rich meat sauce and handmade spinach egg pasta noodles in classic Italian culinary style.
      Authentic Lasagna Bolognese (Lasagne alla Bolognese +Video)
    • a bowl of warm and slightly creamy turkey and wild rice soup on a vintage pink and gold venetian serving tray
      Maggie's Turkey & Wild Rice Soup (Using Thanksgiving Leftovers)
    • A golden brown turkey pot pie with an extra piece of dough cut into the shape of a turkey baked right in the middle of the pot pie.
      A Better Homemade Turkey Pot Pie (The Ultimate Pot Pie Recipe)
    • A casserole dish filled with cheese enchiladas covered in sauce, melted cheddar cheese, and minced white onions.
      Cheese Enchiladas with Red Enchilada Sauce Recipe (Authentic Tex-Mex + Video)

    Pumpkin Pleasing Recipes

    • Stack of hot pumpkin pancakes with a wedge removed so you can see how tender and fluffy they are.
      Pumpkin Pancakes Recipe (Extra Fluffy + Video)
    • Homemade pumpkin puree in glass mason jar for pumpkin pancakes, pumpkin bread, pumpkin waffles, pumpkin pasta, pumpkin, etc. (image showing fresh pumpkin puree for making pumpkin pancakes from scratch instead of canned pumpkin).
      20-Minute Pumpkin Purée (100% Homemade)
    • A bottle of McCormick's pumpkin pie spice next to a glass weck jar filled with homemade McCormick's substitute with two spoons filled with the respective spice mixes to show the color of each.
      Pumpkin Pie Spice Recipe (Best McCormick Copycat)
    • Beautiful orange crispy-edged pumpkin focaccia with rosemary and dimpled everywhere on top.
      Easy Pumpkin Focaccia Bread (Focaccia alla Zucca)
    • HOME
    • ABOUT
    • Contact

    Footer

    ↑ back to top

    About

    • PRIVACY & COOKIE POLICY
    • ALL RECIPES

    Newsletter

    • Coming Soon!

    Contact

    • CONTACT

    As an Amazon Associate, I earn from qualifying purchases.

    COPYRIGHT© 2025 BITINGATTHEBITS.COM ALL RIGHTS RESERVED. NO IMAGES OR CONTENT CONTAINED ON THIS SITE MAY BE REPRODUCED IN WHOLE OR IN PART IN ANY MANNER WITHOUT THE EXPRESS WRITTEN PERMISSION OF THE COPYRIGHT OWNER.