This ooey-gooey layered Eggplant and Zucchini Parmigiana is as satisfying and scrumptious as your favorite lasagna, but it's totally noodle-less (and you won't even miss them). In fact, this recipe was recently selected as one of the 2022 Pinterest and Food52 Golden Recipe Grand Prize Winners!




Anna's "Melanzane e Zucchine Parmigiana" is the first non-breaded, non-fried eggplant and zucchini parmigiana I'd ever eaten - and it totally blew me away with how simple and totally delicious it was.
I hope you love this family-favorite recipe as much as we do. As always, you can find step-by-step recipe photos at the end of the post as well as a video.
I would like to take this opportunity to give a HUGE thank you to Pinterest and Food52 for supporting all the small makers, creators, and kitchen experimenters out there - and for caring enough to highlight some of our most treasured family recipes in the My Golden Recipe Contest. I think I speak for all of us when I say, WE LOVE YOU♡🤗!
If you love this baked pasta, you may want to try my Authentic Lasagna Bolognese (Lasagne alla Bolognese +Video) or Anna's other delicious traditional Italian Ham and Mozzarella Lasagna that's SO easy and deceptively delicious!
Jump to:
- What is Eggplant & Zucchini Parmigiana (Melenzane e Zucchine Parmigiana)?
- Why You'll Love This Healthy Parmigiana Recipe
- A Versatile Eggplant & Zucchini Parmigiana Recipe
- Eggplant & Zucchini Parmigiana Ingredients
- How to Make Eggplant & Zucchini Parmigiana
- Eggplant and Zucchini Parmigiana Step-by-Step Recipe Photos
- How to Customize This Recipe
- More Delicious Italian Dishes
- 📖 Recipe






What is Eggplant & Zucchini Parmigiana (Melenzane e Zucchine Parmigiana)?
This classic Italian eggplant and zucchini parmigiana - or melanzane e zucchine parmigiana - was introduced to me by Luca's mamma (Anna) an exceptional Italian home cook whose food is always somehow both simple and the most delicious thing you've ever eaten. This recipe is no exception.
It's made with thinly sliced, skin-on Italian eggplant and zucchini, oven-dried to concentrate their flavor, then layered into a baking dish with a homemade classic Italian tomato sauce, shredded mozzarella, and grated aged Parmigiano-Reggiano or Grana Padano DOP cheese. No frying required - and it couldn't be tastier or easier to make.
My one personal twist: I pan-sear the zucchini instead of oven-drying it, which adds even more flavor and draws out more of the vegetable's natural moisture. That said, both methods work beautifully - I use whichever one fits my schedule.
Why dry or sear the vegetables first?
Two reasons: it allows excess moisture to evaporate from the vegetables so your parmigiana doesn't turn watery, and it concentrates the natural flavor of both the eggplant and zucchini.

Why You'll Love This Healthy Parmigiana Recipe
- It's cheesy, melty, and tomatoey, just like our favorite lasagnas
- It's not coated and fried, so it's healthier but still totally indulgent
- All you need are 9 basic ingredients to make it
- A perfect way to use up abundant summer tomatoes, eggplant, and zucchini
- Satisfies every craving for lasagna and its low-carb
- A great way to get your kids to eat more vegetables (and love them)
- It's gluten-free and delicious (you won't miss lasagna noodles at all for reals)
- It's vegetarian "lasagna", but hardcore carnivores love it too
- You can use shredded mozzarella and/or fresh mozzarella balls
- You can dry out the zucchini slices in the oven if you don't want to pan-sear them





A Versatile Eggplant & Zucchini Parmigiana Recipe
As you can see from the photos above, you can add more or less cheese. You can slice the eggplant and zucchini vertically or horizontally. Also, if you don't feel like pan-searing the zucchini, simply dry it out alongside the eggplant in the oven (this is how Anna makes hers.
And sometimes I like to make eggplant and zucchini parmigiana for two people (middle photo).


Eggplant & Zucchini Parmigiana Ingredients
For this entire dish, you only need 9 ingredients (10 if you count salt), which makes it a really easy meal to plan for and also cost-effective (especially during the summer months when tomatoes, zucchini and eggplant are in season).
- garden fresh Italian tomatoes (substitute jarred tomato passata)
- extra virgin olive oil
- onion
- carrot
- garlic
- zucchini
- eggplant
- mozzarella
- grated Parmigiano-Reggiano (or sub Grana Padano, or Parmesan cheese)
- salt
- fresh basil leaf (optional)



How to Make Eggplant & Zucchini Parmigiana
Step 1. Blanch the tomatoes. (Skip steps 1 and 2 if using bottled passata.) Score and drop tomatoes into boiling water for about 1 minute until skins start to peel back. Remove with a slotted spoon, cool slightly, peel, chop in a food processor, and strain through a fine-mesh sieve to remove seeds. Set the purée aside.
Step 2. Make the tomato sauce. Heat 2 tablespoons of olive oil in a 12-inch sauté pan over medium heat. Add the smashed garlic, onions, and carrot and cook until translucent and tender, about 5 to 6 minutes. Add the tomato purée, bring to a boil, then reduce to a low simmer. Season with salt, add a basil leaf if desired, and cook uncovered for about 25 minutes. Remove the garlic and set aside.
Step 3. Dry the eggplant. While the sauce cooks, preheat the oven to 350°F / 180°C. Place eggplant slices directly on the oven racks, slightly overlapping if needed, and dry out for 25 to 30 minutes. Remove to a platter.
Step 4. Pan-sear the zucchini. While the eggplant dries, heat 1 tablespoon of olive oil in a 12-inch skillet over medium-high heat. Add zucchini in a single layer, season with salt, and cook until golden brown, about 3 minutes. Flip, season with more salt, and cook 2 minutes more. Repeat with remaining zucchini, adding more oil as needed.
Step 5. Assemble the parmigiana. Spread about ¼ cup of tomato sauce across the bottom of a 9x13-inch baking dish. Add a layer of slightly overlapping eggplant slices, top with ¼ cup sauce, grated cheese, and one ball (100g) of torn or grated mozzarella. Add a layer of zucchini, ¼ cup sauce, grated parmesan cheese, and another layer of mozzarella. Repeat the layers with remaining ingredients, finishing with grated cheese and torn mozzarella on top.
Tip: You can dice all the dried eggplant instead of layering slices - it makes the finished parmigiana easier to slice.
Step 6. Bake the parmigiana. Cover tightly with foil and bake at 375°F / 190°C for 1 hour. Remove the foil and bake 20 to 30 minutes more until the juices have concentrated and reduced. Turn on the broiler for 5 more minutes until the top is golden brown and bubbling. Remove from the oven, sprinkle with chopped parsley, and rest for at least 10 minutes before slicing and serving.
Eggplant and Zucchini Parmigiana Step-by-Step Recipe Photos
Making the homemade tomato passata or use store-bought








Make the Parmigiana




































How to Customize This Recipe
If you're really craving the classic Italian-American breaded and fried eggplant parmesan, it's really easy to make using this recipe as the foundation. Start by simply omitting the zucchini (or better yet leave it for added flavor).
Then slice the eggplant pieces to ¼ inch thickness, fully coat them in flour, dip them into the beaten egg to coat, and finally coat them in breadcrumbs. Fry them, drain them on a paper towel-lined plate, and then layer them into the parmigiana and bake.


More Delicious Italian Dishes
If you love pasta as much as we do, we've added a few of our tried and true family favorites for you to try below.
- Authentic Lasagna Bolognese (Lasagne alla Bolognese +Video)
- Italian Ham & Mozzarella Lasagna (Lasagna di Prosciutto Cotto e Mozzarella)
- Italian Cicerchie Bean & Ventricina Soup (Zuppa di Fagioli Cicerchie)
- Easy Peach Jam Recipe Without Pectin (30-Minute Homemade)
- Spaghetti alla Chitarra (Guitar Pasta From Abruzzo, Italy)
- Fresh Spinach Pasta Dough (Using 00 Flour + Video)
- Easy Gnocchi Bolognese (100% Made From Scratch)
- Spinach Gnocchi From Scratch (Italian Gnocchi Made Easy)
Let's get started!
Print📖 Recipe
Nonna A's Eggplant & Zucchini Parmigiana (Gluten-Free)
- Total Time: 2 hours 30 minutes
- Yield: 6 Servings
- Diet: Gluten Free, Kosher, Low Calorie, Low-Carb, Vegetarian
Description
This ooey-gooey melty layered Eggplant and Zucchini Parmigiana is as satisfying and scrumptious as your favorite lasagna, but it's noodle-less (and you won't even miss them). This Italian "Melanzane e Zucchine Parmigiana" is a family favorite recipe we enjoy year-round.
Ingredients
For the Tomato Passata Sauce
- 4 pounds fresh Italian tomatoes (or sub two 20-ounce jars San Marzano tomato passata) (1500g)
- 2 tablespoons extra virgin olive oil (30g)
- 1 medium yellow or white onion, finely diced
- 1 medium carrot, finely diced
- 3 to 4 medium garlic cloves, smashed
- salt to taste
- 1 fresh basil leaf (optional)
For the Rest of the Parmigiana (casserole)
- 1 ½ pounds zucchini, sliced ¼ inch thick lengthwise (680g)
- 1 ½ pounds Italian eggplant, sliced ¼ inch thick (680g)
- 4 balls fresh mozzarella (3 ½ ounces each) (or 1 ¾ cups shredded mozzarella) (400g)*
- 3 ½ ounces grated Parmigiano-Reggiano (or Grana Padano, or Parmesan cheese) (100g)
- 1 tablespoon extra virgin olive oil (to pan-sear the zucchini) (15g)
- salt to taste
*Using low-moisture pre-shredded mozzarella is less expensive and results in a slightly creamier baked dish. Use what's available to you, or the most cost-effective (both versions are delicious). Or try using a combination of both cheeses.
Instructions
- Blanch the tomatoes. (Skip if using bottled passata.) Score and drop tomatoes into boiling water for about 1 minute until skins start to peel back. Remove with a slotted spoon, cool slightly, peel, chop in a food processor, and strain through a fine-mesh sieve to remove seeds. Set the purée aside.
- Make the tomato sauce. Heat 2 tablespoons of olive oil in a 12-inch sauté pan over medium heat. Add the smashed garlic, onions, and carrot and cook until translucent and tender, about 5 to 6 minutes. Add the tomato purée, bring to a boil, then reduce to a low simmer. Season with salt, add a basil leaf if desired, and cook uncovered for about 25 minutes, or until thickened nicely.
- Dry the eggplant. While the sauce cooks, preheat the oven to 350°F / 180°C. Place eggplant slices directly on the oven racks, slightly overlapping if needed, and dry out for 25 to 30 minutes. Remove to a platter.
- Pan-sear the zucchini. While the eggplant dries, heat ½ tablespoon of olive oil in a 12-inch skillet over medium-high heat. Add zucchini in a single layer, season with salt, and cook until golden brown, about 3 minutes. Flip and cook 2 minutes more. Repeat with remaining zucchini, adding the remaining ½ tablespoon of oil as needed.
- Assemble the parmigiana. Spread about ¼ cup of tomato sauce across the bottom of a 9x13-inch baking dish. Add a layer of slightly overlapping eggplant slices, top with ¼ cup sauce, grated cheese, and one ball of torn or grated mozzarella. Add a layer of zucchini, ¼ cup sauce, grated cheese, and another layer of mozzarella. Repeat the layers with remaining ingredients, finishing with grated cheese and torn mozzarella on top. Tip: You can dice all the dried eggplant instead of layering slices - it makes the finished parmigiana easier to slice.
- Bake the parmigiana. Cover tightly with foil and bake at 375°F / 190°C for 1 hour. Remove the foil and bake 20 to 30 minutes more until the juices have concentrated and reduced. Turn on the broiler for 5 more minutes until the top is golden brown and bubbling. Remove from the oven, sprinkle with chopped parsley, and rest for at least 10 minutes before slicing and serving.
Notes
When making a (non-fried) eggplant and zucchini parmigiana like this one, it's important to remove moisture from the vegetables first before assembling and baking the casserole. Otherwise, the parmigiana will be runny from the vegetables releasing their natural water while baking.
If you feel the parmigiana is too "liquidy" when you first remove it from the oven, don't worry. This can happen for a couple of easily-remedied reasons.
- It can be because you didn't dry out the eggplant enough before layering them in.
- It can happen because the zucchini has a high moisture content.
- It can also happen if you didn't cook the tomato sauce long enough to reduce it to a thicker consistency.
- None of these issues will ruin your delicious parmigiana! It just means you need to continue baking it a little longer (uncovered). This will help some of the natural water to evaporate and for the vegetables to soak up more of the sauce as it bakes. As the parmigiana cools, it will soak up more of the sauce, so don't cut it right after removing it from the oven. Instead, allow it time for everything to "set up" before slicing into it.
- Prep Time: 1 hour
- Cook Time: 90 minutes
- Category: Pasta
- Method: Oven Bake
- Cuisine: Italian
Nutrition
- Serving Size: ⅛ of the Parmigiana
- Calories: 320
- Sugar: 12g
- Sodium: 470mg
- Fat: 21g
- Saturated Fat: 10.5g
- Unsaturated Fat: 10.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 18.5g
- Cholesterol: 58mg














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