Description
These plump Sardinian black mussels steamed in white wine, tomato, and garlic are about to become your new favorite weeknight dinner. They're ready in just 15 minutes! Clean, soak, and de-beard them ahead of time, and you're golden. Don't forget crusty bread or fries because this sauce is too good to waste.
Ingredients
- 2 pounds of mussels, scrubbed, cleaned, and beards removed (1kg)
- 7 ounces tomato purée (OR chopped or crushed tomatoes) (200g)
- 3 1/2 tablespoons extra virgin olive oil (50g)
- 2 large garlic cloves, or more or less to taste
- 3 tablespoons dry white wine (45g) (pinot grigio, sauvignon blanc, etc.)
- 2 teaspoons flatleaf parsley, chopped, or more to taste (divided)
- diced sweet tomatoes (optional but recommended)
- 1 to 2 tablespoons unsalted butter (optional) (15-30g)
- 1 whole dried chili pepper (or crushed red pepper flakes to taste)
- grated Grana Padano, Parmigiano-Reggiano, or Parmesan cheese (optional garnish)
Instructions
- Clean the mussels. Discard any mussels that are cracked or open. With the remaining mussels, remove the "beard" from each by tugging and sliding upwards. This should easily remove the beards. Place de-bearded mussels in a bowl of water until all beards have been removed. If the mussels have been prewashed and de-bearded, you may proceed with soaking them. However, if mussels have grit or mud on the shells, you'll need to scrub each one clean with a heavy-duty scrubber.
- Soak the mussels. Add the debearded and cleaned mussels to a large bowl, sprinkle 1/4-1/2 cup of flour over the surface, add 1-2 tablespoons of sea salt, and cover with water. Stir everything around with your hand to incorporate the flour into the water. Refrigerate them for 1 hour or add ice to the bowl if soaking them on the countertop. After the mussels have soaked, rinse each one under running water and place them in a clean bowl. (Alternatively, you may soak mussels in the refrigerator for 2 hours without any added flour)
- Heat olive oil and smashed garlic in a sauté pan or dutch oven. Cook the garlic over medium heat until it's lightly blistered and blonde but not browned.
- Add the tomato purée and 1/2 the parsley. Increase the heat to medium-high, add the tomato purée and about 1/2 of the parsley, and sauté for about five minutes.
- Add the wine & cook the mussels. Turn the heat to high and add the white wine, give the mixture a quick stir, and add the mussels. Immediately cover with a lid and shake the pan (while still on the heat source) occasionally to move the mussels around. After about 2 minutes, check for any mussels that have steamed open and remove them using a pair of tongs to a separate bowl. Place the lid back on if needed and continue checking to remove cooked mussels as soon as they've opened until all have opened and have been removed. Discard any mussels that don't open.
- Add the remaining ingredients to the mussels sauce. Add the butter (if using), remaining 1/2 of parsley, and diced tomatoes, and cook for 2 minutes or minutes until the butter is melted and the sauce comes together. Add the mussels back to the pot, toss everything together, and serve with French Fries or a baguette of bread. Enjoy!
Notes
- Do not over-salt the sauce before you add the mussels. Remember that mussels are typically naturally salty, so the juices they contain will add salt to your final sauce.
- Make the plate pretty. Just before serving, sprinkle the mussels and sauce with a bit more chopped flat-leaf parsley to brighten up the dish.
- Don't overcook the mussels. Remove any mussels as they open to a separate bowl with a pair of tongs so they don't overcook. Place them back into the white wine and mussel sauce when ready to serve.
- What do I do with leftover tomato white wine sauce? Do not throw out any of the leftover sauce if you don't eat it all. This stuff is like liquid gold. I use it to make mussel-flavored pasta when I don't feel like really cooking, but want something fresh and tasty. Either refrigerate overnight and use it for lunch or dinner or store it in the freezer and defrost when you feel like having seafood without any of the work.
- Feel free to omit the butter if you're cutting calories. It'll still taste great.
- Prep Time: 5 minutes
- Soak Time: 60 minutes
- Cook Time: 10 minutes
- Category: Dinner, Fish + Seafood, Lunch
- Method: Steam
- Cuisine: Italian
Nutrition
- Serving Size: 1/2
- Calories: 449
- Sugar: 4.6g
- Sodium: 660mg
- Fat: 29g
- Saturated Fat: 4g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1.8g
- Protein: 26g
- Cholesterol: 56mg